I’ve been in love with exercise since I was 14, starting with home workouts, weightlifting, water polo, and swimming, and eventually diving into the world of group fitness. For years, I’ve done every group workout class you can think of - hot yoga, hot pilates, Boot Camps, rowing, cycling, reformer pilates, rebounder classes, group boxing, you name it. That curiosity and passion shaped the way I train today.

After coaching endless high-energy Boot Camps and HIIT Pilates classes, I started to notice a significant gap: beginners weren’t getting the form, results, or personal attention they needed, and even advanced clients needed accountability and real progression. That pulled me toward personal training.

I completed my education through Show Up Fitness, one of the highest regarded personal training certifications, known for its deep emphasis on anatomy, pain management, proper programming, and evidence-based coaching. I’ve also learned pain-management techniques directly from physical therapists, and I continue to invest my free time in advanced education to keep my clients safe and supported.

I graduated from UC Davis with a degree in Managerial Economics (Go Aggies!) and have a long background as an executive assistant in the tech and gaming industry. As an EA, I highly value people’s time and resources - my experience brings structure, empathy, and intention into every session. My mission is to bring a fresh perspective to the fitness world: a training experience grounded in strength, flow, and care.